Skip To Main Content

Header Holder

Canvas Menus

District Canvas Menu


school & Program

Site Info Canvas


Get in Touch with

contact us

615 Chatsworth Street South
St. Paul


Get In Touch Navigation

Search Canvas

Horizontal Nav




School Counselors

Teresa Pfab

Licensed Professional School Counselor - Minnesota Department of Education

M.A. Adlerian Counseling & Psychotherapy with an emphasis in School Counseling - Adler Graduate School

B.S. Ed. Childhood Education with Concentrations in Spanish & Psychology - St. John's University, NYC

Image App

Krista Henke

National Certified Counselor (NCC) - National Board for Certified Counselors

Licensed Professional School Counselor - Minnesota Department of Education

M.A. Counseling and Career Development (School Counselor) - Colorado State University

B.S. Psychology - Colorado State University

Hola Leones, we're glad you're here!

Our names are Krista Henke and Teresa Pfab, though kids call us Ms. Krista and Srta. Pfab. Krista is thrilled to join Adams Spanish Immersion this year to support students, families, and staff as a school counselor. Teresa is excited to continue working with our wonderful school community in her 2nd year here.  Krista will work with all kids and families in kindergarten and first grade while Teresa will primarily work with upper elementary students in grades 2-5.

Our school counseling program supports the academic, social, emotional, and postsecondary (college & career) needs of all Adams students! We will visit your student in their classroom every other week to teach lessons on social emotional learning, bully prevention, career development, and personal safety! Throughout the year we will run counseling groups and meet with students one-on-one! Topics might include: friendship skills, mindfulness, family change, and much more. School counselors also partner with families and staff to advocate for mental health and equity, in order to promote school success for all students.  Did you know that Adams’ program is nationally recognized by the American School Counseling Association for its commitment to delivering comprehensive, data-informed school counseling programs?!

Contact Information

Teresa (Grades 2-5) Call: 651-298-1595 - Text: 612-405-7303 - Email: teresa.pfab@spps.org.

Krista (Kindergarten and Grade 1) Call: 651-744-2556 - Text: 612-564-8822 - Email: krista.henke@spps.org.

We're here to help!

SPPS School Counseling: School counselors play an important role in schools across the district. Click here to learn more about the values, mission, and vision of St. Paul Public Schools' Counseling Department.

"When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.” ― Fred Rogers


Below is a link to the the counseling program's annual calendar that outlines direct student services, indirect student services, program planning, and school support (this document is a work-in-progress and updated throughout the year):

Adams' Counseling Annual Calendar 23-24

These are some of the curriculum resources we use while teaching in classrooms

Second Step- Bully Prevention

Second Step- Child Protection

Zones of Regulation